Breaking bad: how to give up drinking, smoking, nail-biting and other unwanted habits – The Guardian

September 27, 2017 by  
Filed under The Smoker Stop News


The Guardian
Breaking bad: how to give up drinking, smoking, nail-biting and other unwanted habits
The Guardian
A colleague who frequented neither staff room enthused about a book called The Easy Way to Stop Smoking by Allen Carr, and said I should read it. I dismissed the idea. “I don't do self-help books,” I said, with obstinate pride and lofty disdain. I didn

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