How To Break Habits – Huffington Post

October 30, 2015 by  
Filed under The Smoker Stop News


Huffington Post
How To Break Habits
Huffington Post
Do something else, something good instead. If you want to stop drinking coffee, replace it with herbal tea. If you want to stop watching TV in the night, replace it with reading. Smokers who want to quit usually have a package of gum or candies handy

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