Kicking The Butt: Valley Helps Smokers Overcome Tobacco Dependance – Bergenfield Daily Voice

November 23, 2016 by  
Filed under The Smoker Stop News


The Guardian
Kicking The Butt: Valley Helps Smokers Overcome Tobacco Dependance
Bergenfield Daily Voice
Quitting "cold turkey" can be an effective way to stop smoking. But if you fear you won't be able to handle the sudden withdrawal, try a gradual approach instead. Keep a smoking diary. Before quitting day, keep a written record of all the situations
I was 52, a non-smoker, and told I had lung cancer. Life as I knew it was overThe Guardian
Have your lungs checked with Centegra Health System's CT Lung ProgramNorthwest Herald

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