Kicking The Butt: Valley Helps Smokers Overcome Tobacco Dependence – Bergenfield Daily Voice

November 30, 2016 by  
Filed under The Smoker Stop News

Kicking The Butt: Valley Helps Smokers Overcome Tobacco Dependence
Bergenfield Daily Voice
Quitting "cold turkey" can be an effective way to stop smoking. But if you fear you won't be able to handle the sudden withdrawal, try a gradual approach instead. Keep a smoking diary. Before quitting day, keep a written record of all the situations

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