The five stages to making lifelong change to bad habits – NEWS.com.au

October 5, 2015 by  
Filed under The Smoker Stop News


NEWS.com.au
The five stages to making lifelong change to bad habits
NEWS.com.au
When the smoker starts to realise they actually do want to stop smoking, but takes no active steps to quit. • Determination stage: Sometimes considered the hardest part, this stage is about planning and really making that decision to change your behaviour.

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