Tips to be Fit: Variety is the spice of reader’s health questions – The Philadelphia Tribune

September 23, 2017 by  
Filed under The Smoker Stop News

Tips to be Fit: Variety is the spice of reader's health questions
The Philadelphia Tribune
Plan several activities that you can do every time you get the urge. Tell others that you've quit. They'll be glad to remind you that you want to stop smoking. Get more information about the hazards of smoking. The more you know, the better prepared

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